members recipes

Ingredients
use one packet of uncle bens 2min rice palau flavour.
1 red onion
1 tin tuna (any kind) in oil.
1 small bunch of corriamder
1 grated carrot
1 chopped spring onoin
1 cup cold cooked potatoe and any left over vege really.
salt and pepper to taste
1 lemon

Method
heat the rice in the micro wave for 2mins
add all the vege, and add the tin of tuna
mix well, in a severving
chop up corriande, finelyr and add,
mix well
serve cold with slices of lemon
yum yum, serve with tomatoes if you wish, also add tomatoes , or serve separte
add olive oil if too dry,
from kiwi mum.
ceejay:)