strawberry dessert low-fat

strawberry dessert low-fat
 
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This recipe was uploaded
by maddimouse

 
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Ingredients

Ingredients
Method
 
  • 200 g quark (low-fat)
  • 100 g yoghurt (low-fat)
  • 250 g strawberries
  • 1 tblspoon apricot liqueur
  • 20 g vanilla sugar
  • 3 gelatine sheets (5 g altogether)
  • -------------------------
  • 200 g whipped cream incl.
  • 10 g vanilla sugar
  • ALTERNATIVE
  • 4 strawberries for decoration
Prepare the gelatine sheets by putting them in a bowl with cold water and leave for 5-10 minutes.

Take your blender and fill it with the quark, yoghurt, strawberries and liqueur. Blend until it´s smooth and creamy. Now add the sugar, not all at once, though. Taste every now and then until it´s as sweet as you want it (do the same if you replace the sugar with honey!). Cool the mass in the fridge.

Sqeeze the water out of the gelatine sheets, put it in a pot and carefully melt it on the stove. Take the pot of the stove and add some of the strawberry-quark to it, stir and pour the gelatine into the bowl with the quark. Stir again and fill the dessert in four glasses.

Put the glasses in the fridge and allow to cool until it´s got the texture you want.

Now decorate with the strawberries or whipped cream

strawberry dessert low-fat

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This recipe was uploaded by maddimouse

 
 
This is a low-fat dessert for a change! It´s quickly made, just the way I like it. The only thing necessary is that it needs some time to thicken in the fridge, at least one hour would be good! You can also prepare it the day before you want to serve it, I like the texture most when it´s prepared about 4-5 hours before serving.

If you want this to be all low-fat, just don´t use the whipped cream but the strawberries for decoration/as a topping. You can also replace the sugar with some honey and in case you want to serve this dessert to kids, too, just leave the liqueur out.

This recipy is meant for 4 portions.

Method


Prepare the gelatine sheets by putting them in a bowl with cold water and leave for 5-10 minutes.

Take your blender and fill it with the quark, yoghurt, strawberries and liqueur. Blend until it´s smooth and creamy. Now add the sugar, not all at once, though. Taste every now and then until it´s as sweet as you want it (do the same if you replace the sugar with honey!). Cool the mass in the fridge.

Sqeeze the water out of the gelatine sheets, put it in a pot and carefully melt it on the stove. Take the pot of the stove and add some of the strawberry-quark to it, stir and pour the gelatine into the bowl with the quark. Stir again and fill the dessert in four glasses.

Put the glasses in the fridge and allow to cool until it´s got the texture you want.

Now decorate with the strawberries or whipped cream
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