This is a great recipe and really easy to make ahead of time and keep in the fridge. I'm using the fat that comes out of the duck to seal the meat off perfectly and preserve it – don't worry though, you're not going to eat it all!
Nutritional Information - Amount per serving:
- Calories 906kcal
- Carbs 57.9g
- Sugar 4.0g
- Fat 49.1g
- Saturates 12.7g
- Protein 56.3g
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council