Copyright © David Loftus

Lemon grass mojito

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Nutritional Information - Amount per serving:
  • Calories 125kcal
  • Carbs 30.0g
  • Sugar 29.7g
  • Fat 0.1g
  • Saturates 0.0g
  • Protein 0.5g

Method

Finely chop the base of each stick of lemon grass and divide between two tall glasses. Split the sugar and mint leaves between them, then crush with a muddler or the end of a rolling pin to release all the flavours. Add the lime wedges, bash up the mixture a little more, then pour 50ml of rum into each one. Fill the glasses with crushed ice and top up with soda.

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BUYING SUSTAINABLY SOURCED FISH

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

Fish Online
http://www.fishonline.org

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