Jamie Oliver

Whole roasted miso aubergine

Whole roasted miso aubergine

Serves 4
DifficultyNot too tricky
Nutrition per serving
  • Calories
    124
    6%
  • Fat
    6.6g
    9%
  • Saturates
    1.2g
    6%
  • Protein
    4g
    9%
  • Carbs
    12.8g
    5%
  • Sugars
    6.6g
    7%
  • Salt
    1.5g
    25%
  • Fibre
    1g
    -

Of an adult's reference intake

Stirring Slowly: Recipes to Restore & Revive
Recipe From

Stirring Slowly: Recipes to Restore & Revive

By Georgina Hayden
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Ingredients

  • 3cm piece of ginger
  • 4 cloves of garlic
  • 2 small green chillies
  • 2 aubergines
  • groundnut oil
  • 200g vine cherry tomatoes
  • 4 spring onion
  • ½ a bunch of coriander
  • 1 lime
  • 1 tablespoon tamarind paste
  • ½ tablespoon honey
  • 3 tablespoons white sweet miso
Tap For Method
Stirring Slowly: Recipes to Restore & Revive
Recipe From

Stirring Slowly: Recipes to Restore & Revive

By Georgina Hayden

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Tap For Ingredients

Method

  1. Preheat your oven to 180°C/350ºC/gas 4.
  2. Peel the ginger and garlic, and finely slice the chillies. Pierce the aubergines all over with a paring knife, as if you were making incisions into a piece of meat.
  3. Grate the ginger into a large mortar and pestle, and bash together with the garlic, chillies and a good pinch of salt until you have a thick paste. Mix in just enough oil to make it spoonable, then spoon the mixture over the aubergines and massage it into the incisions, really getting the flavours inside.
  4. Place the aubergines in a large roasting tray, dot the cherry tomatoes around, and pop into the oven for 40 minutes,
    turning a couple of times.
  5. While the aubergines are cooking, trim and finely slice the spring onions and roughly chop the coriander, stalks and all. Put into a bowl, squeeze over the lime juice to coat and mix all together. Leave to one side.
  6. Mix together the tamarind, honey and miso and add enough water to make a thick glaze. Remove the roasting tray from the oven after 40 minutes, turn the oven up to 200°C/gas 6, and drizzle the miso glaze over the aubergines. Pop back into the oven for a further 15 minutes, to caramelise, then remove and leave to cool a little.
  7. Working carefully, remove the stalks from the aubergines and discard them, then roughly chop the flesh in the tray into coarse chunks. Stir in the dressed spring onions and coriander and serve right away.

Tip

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Nutrition per serving
  • Calories
    124
    6%
  • Fat
    6.6g
    9%
  • Saturates
    1.2g
    6%
  • Protein
    4g
    9%
  • Carbs
    12.8g
    5%
  • Sugars
    6.6g
    7%
  • Salt
    1.5g
    25%
  • Fibre
    1g
    -

Of an adult's reference intake