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vegetarian
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artichoke risotto
© David Loftus

artichoke risotto

servings
Serves 6
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method


Even though artichokes are a really everyday ingredient in Italy, in the UK and Australia they do feel very luxurious. This is a basic risotto bianco with very thinly sliced artichokes added to it, which give it a wonderful perfume. You need small artichokes for this dish – not the large globe ones. When things like artichokes or courgettes are sliced thinly the Italians call this trifolati, which literally translates as ‘in the style of truffles’, i.e. wafer thin.

Peel the artichokes back to their pale, light leaves, then halve them and remove the hairy chokes with a teaspoon. Immerse the artichokes in water with half the lemon juice, with a heavy lid or heat-resistant dish placed on top of them to keep them immersed and stop them discolouring.

Start your risotto bianco and when you begin stage 3, drop 6 of your prepared artichoke halves into the simmering stock. Continue cooking the risotto, adding the stock a ladleful at a time until the rice is half-cooked. Slice the remaining artichoke halves very finely and stir into the risotto. Continue stirring the stock into the rice. At stage 4, when the rice is cooked and you have added the butter and Parmesan, stir in the rest of the lemon juice. Take the pan off the heat and check the seasoning.

Remove the cooked artichokes from the stock pan and toss with most of the lemon zest, the torn-up mint leaves and a splash of olive oil. Spoon the risotto onto 4 plates and place the dressed artichokes on top. Drizzle with any remaining dressing from the bowl and serve sprinkled with extra Parmesan and the rest of the lemon zest.




• from Jamie's Italy

ingredients


• 6 small or violet artichokes
• zest and juice of 1 lemon
• 1 x risotto bianco
• sea salt and freshly ground black pepper
• a small bunch of fresh mint, leaves picked
• extra virgin olive oil
Parmesan cheese, for grating

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tried this recipe or a similar one? share your tips...
1. by Abi on Sat 09 Jul 2011 @ 19:38

Anonymous person, I think you missed the point. Torwen is not talking about vegetarians who don't eat cheese. And if someone knows that it's not veggie and eats it anyway, it doesn't make a non-veggie product veggie! <br /> <br /> Parmesan is made with animal rennet which comes from the stomach of a calf, therefore it is not vegetarian. The Vegetarian Society even have a campaign to spread the message that parmesan is not vegetarian http://www.vegsoc.org/page.aspx?pid=850

2. by afa on Tue 05 Jul 2011 @ 20:00

hi

3. by anonymous on Wed 29 Jun 2011 @ 07:33

Torwen, there are many variants of vegetarians and therefore Parmesan can be considered vegetarian. If someone is not eating cheese and they are vegetarian they will know that it isn't vegetarian, if they don't know then they're most likely eating it anyway.

4. by Torwen on Sat 09 Apr 2011 @ 21:43

I really love your vegetarian recipes; most of them are easy to veganize like this one. But please be reminded that Parmesan is NOT vegetarian. At least in Europe it applies strictly to a protected designation of origin and is produced in the traditional way with animal rennet and therefore never vegetarian.<br />

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