asparagus frittata
main courses | serves 2
Use wild or thin asparagus, such as spears from the first picking, known as sprue.
1 Preheat the oven to 180C/gas 4. Beat eggs with a little sea salt and black pepper. Heat oil and butter in a 19cm oven-proof frying pan or cast-iron dish over a medium heat and sauté asparagus for 5 minutes. Add eggs, cook for 3 minutes then bake for 15–20 minutes until golden and fluffy. Serve hot or cold, with a drizzle of hot sauce.

Recipe by Andy Harris, Photography by David Loftus
• from
Jamie Magazine issue 3
ingredients
• 6 eggs
• 1 tbsp extra-virgin olive oil
• 1 knob of butter
• 1 bunch small asparagus, trimmed
• Hot sauce such as harissa, to serve (optional)
thank You for this recipe. I mad it with a small changinig (Sorry, but this is my destiny): so I boiled water, cooked from the boiling 5 minutes the green asparagus, than I put pancetta in an oven proof frying pan, on this the cooked asparagus, made a besamel, mixed with 4 eggs, put it on the top of pancetta & asparagus, sea salt and colour pepper, some fresh garlic (sliced). Bake it 15-20 minutes on 180 C........and it was delicous
Thank you for your inspiration :)