top 10 worst processed foods

Top 10 Worst Processed Foods

Wed 27 Oct 2010

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Processed food is hard to avoid these days. It's everywhere and often sold as ‘healthy’. But awareness of the negative impacts of regular consumption is growing.

By reading the ingredients lists on the foods you buy, understanding what you are eating and cooking more fresh food for yourself and your family you can become empowered to make the right food choices. Ingredients lists shouldn't be a long list of unpronounceable things you've never heard of. Avoid processed foods and you will see and feel the benefits.

We asked the Food Revolution Community on Facebook what, in their opinion, was the worst processed food and hundreds of you posted your picks. Here are the results!



About the author: Janey Gourlay is the Campaigns Assistant for the Food Revolution

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