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Photography: David Loftus

Crostini - mixed herbs

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Nutritional Information - Amount per serving:
  • Calories 144kcal
  • Carbs 11.2g
  • Sugar 0.9g
  • Fat 9.2g
  • Saturates 1.7g
  • Protein 3.6g

Method

Get any mixture of soft herbs like fennel tops, green or purple basil, parsley, mint, chervil, thyme tips or sorrel and roughly chop them. Take 6 cherry tomatoes and halve them, then rub one of the halves into each of your hot crostini. Grate some pecorino or Parmesan over the top and season with salt and pepper. Drizzle with olive oil and sprinkle over your chopped herbs.

See my crostini recipe.


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BUYING SUSTAINABLY SOURCED FISH

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

Fish Online
http://www.fishonline.org

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