Plan a week of delicious no-meat, no-dairy meals with our collection of 7 recipes. Get started with Tim Shieff's video for tasty Vegan shepherd's pie, below.


These varied and nutritious vegan recipes are sure to become favourites – among vegans and meat-eaters alike! Check out our guide to
vegan pantry staples to make sure your kitchen is perfectly stocked for the week ahead.

Vegan kofte
plate of vegan kofte with flatbreads

Tuck into sizzling-hot vegan kofte, served with a delicious cashew and peanut sauce and a refreshing minty yoghurt dip.

Spicy squash soup
bowl of soup on a chopping board

This spicy, warming and wholesome butternut squash soup is just what you need on a chilly winter evening.

Vegan mushroom, chestnut & cranberry tart
vegan tart with slice removed

Use whichever mushrooms you like in this delicious tart. It’s a riot of texture and colour, and just as tasty the following day if you have leftovers.

Veggie noodles with curried coconut sauce
bowl of courgette noodles with coconut curry sauce

Fragrant, lightly spiced coconut sauce takes this easy-peasy veg dish to a whole new level. It’s filling, fresh and perfect as a midweek dinner.

Vegan M’hanncha
vegan m'hanncha

The Moroccan m’hanncha (snake) is a wonderful way to turn smashed veg and grains into a beautiful dinner. Crunchy on the outside, soft in the middle and delicious throughout – yum!

Puy lentil, parsnip & walnut salad

lentil, parsnip and walnut salad

This salad is a great little lunch; or scale it up and serve with your favourite roast veg for a more substantial dinner.

Vegan chocolate, cherry & honeycomb parfait
vegan chocolate parfait with honeycomb

And here’s a little extra treat for the weekend! Being vegan doesn’t mean you can’t create knockout puddings. This dark chocolate, honeycomb, almond and berry dessert is even better than it sounds.

For more delicious ideas, check out our full collection of vegan recipes.