Asian fried eggs

With toasted sesame seeds & hoisin

Asian fried eggs

Asian fried eggs

Serves 2
Cooks In10 minutes
DifficultyNot too tricky
Nutrition per serving
  • Calories 350 18%
  • Fat 27.9g 40%
  • Saturates 5.9g 30%
  • Sugars 7.4g 8%
  • Salt 1g 17%
  • Protein 17.6g 35%
  • Carbs 8.3g 3%
  • Fibre 1.7g -
Of an adult's reference intake
Recipe From

5 Ingredients – Quick & Easy Food

By Jamie Oliver
Tap For Method

Ingredients

  • 2 springs onions
  • 1 -2 fresh mixed-colour chillies
  • 2 heaped tablespoons mixed sesame seeds
  • 4 large free-range eggs
  • 2 tablespoons hoisin sauce
Tap For Method
Recipe From

5 Ingredients – Quick & Easy Food

By Jamie Oliver
Tap For Ingredients

Method

  1. Trim the spring onions, very finely slice at an angle with the chillies, pop both into a bowl of ice-cold water, add a swig of red wine vinegar and put aside.
  2. Place a large non-stick frying pan on a medium-high heat and lightly toast the sesame seeds for 1 minute.
  3. Drizzle in 1 tablespoon of olive oil, then crack in the eggs. Put a lid on the pan, and fry to your liking.
  4. Place the eggs on your plates – I like one facing up and one facing down.
  5. From a height, drizzle over the hoisin (loosening with a splash of water first, if needed).
  6. Drain and scatter over the spring onions and chillies, stab the yolks, and enjoy.