MY LOVELY LUNCH!

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You've always got to make time for lunch! No matter how busy I am, I make sure I have something really nutritious for lunch as I am always on the go. Tofu, let's talk about it. Full of protein and a great way to get some nutrients without adding saturated fats! So, this isn't just an ingredients for vegetarians and vegans, this is for ALL OF YOU!

For a couple of wicked tofu recipes, along with loads of other awesome stuff, make sure you check out my new book Everyday Super Food - http://jamieol.com/SuperFood

We also have a load of excellent recipes on Food Tube, but here are two that I mentioned to get you started!

Vegan Choc Pots (using vegan-friendly chocolate) - http://jamieol.com/Choc
Poo's Awesome Stir Fry - http://jamieol.com/sn06ax

Subscribe to make sure you keep getting loads of great updates from my daily vlogs!

Big Love
JO x

Links from the video:
SECRET BBQ! | http://jamieol.com/m9PIFE
Everyday Super Food | http://jamieol.com/SuperFood

For more nutrition info, click here: http://jamieol.com/D3JimM

Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie's Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | https://www.jamieoliver.com

#FOODTUBE

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Published: 22 Sep 2015
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