Meat cooked this way is quick, simple and totally delicious. Rubbing the top of the meat with a garlic clove as it cooks is a little trick I've learned from the American barbecue king, Adam Perry Lang. You're standing there watching the meat cook anyway, so you may as well keep busy and give it some love! It's such a small thing but it really makes the meat taste great – give it a try, you'll never go back.
Nutritional Information - Amount per serving:
- Calories 617kcal
- Carbs 6.7g
- Sugar 4.6g
- Fat 37.6g
- Saturates 11.2g
- Protein 61.7g
This recipe is adapted from:
Jamie's Ministry of Food
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council