This is a great alternative to the party food normally given to children. The roast vegetable chips give it a bit of a healthy twist. Do get an organic chicken and don't be tempted by the £2 ones out there. Not only do organic ones taste much better, look at it from your child's perspective – any child would prefer to eat a happy chicken.
Nutritional Information - Amount per serving:
- Calories 602kcal
- Carbs 17.2g
- Sugar 5.1g
- Fat 41.6g
- Saturates 14.8g
- Protein 39.2g
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council