This cheeky little version of eggy bread is one of my favourite breakfasts - particularly if I've got a hangover! Brown sauce is great with the eggs but maple syrup is fantastic with the smoky bacon, so take your pick. I got the idea of adding some chilli from a scrambled eggs dish I had in Italy – delicious.
Nutritional Information - Amount per serving:
- Calories 481kcal
- Carbs 48.6g
- Sugar 10.7g
- Fat 23.5g
- Saturates 5.3g
- Protein 18.7g
This recipe is from:
Jamie at Home
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council