Jamie Oliver

Breakfast eggy crumpets

With smoked bacon and a hint of chilli

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Breakfast eggy crumpets

Serves 2
Cooks In10 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    481
    24%
  • Fat
    23.5g
    34%
  • Saturates
    5.3g
    27%
  • Protein
    18.7g
    42%
  • Carbs
    48.6g
    19%
  • Sugars
    10.7g
    12%

Of an adult's reference intake

Jamie at Home
Recipe From

Jamie at Home

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Ingredients

  • freshly ground black pepper
  • 1 fresh red chilli , deseeded and very finely chopped
  • 6 rashers higher-welfare smoked bacon
  • olive oil
  • 4 round crumpets
  • brown sauce or maple syrup , to serve
  • 2 large free-range eggs
  • sea salt
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Method

  1. Crack your eggs into a bowl and give them a little whisk with a small pinch of salt and pepper and most of the chopped chilli. Then heat a large, non-stick frying pan over a medium heat and fry the bacon in a tiny amount of olive oil. Let it crisp up on both sides.
    Meanwhile, get your crumpets and really push them into the egg and chilli mixture. Turn them a few times – they’ll soak it up like a sponge. Push the golden bacon to one side and tilt the pan so the fat runs into the middle. Add the crumpets to the pan and fry them for a few minutes until golden, then turn them over and fry them on the other side.
  2. Serve the eggy crumpets topped with the crispy bacon, with a dollop of brown sauce or a drizzle of maple syrup. To finish, you can sprinkle over any extra chopped chilli, if you’re a chilli freak like me. Perfect – heaven on a plate.

Tip

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Nutrition per serving
  • Calories
    481
    24%
  • Fat
    23.5g
    34%
  • Saturates
    5.3g
    27%
  • Protein
    18.7g
    42%
  • Carbs
    48.6g
    19%
  • Sugars
    10.7g
    12%

Of an adult's reference intake


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