Copyright © David Loftus
Charred eggy bread with strawberries & honey
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Nutritional Information - Amount per serving:
- Calories 313kcal
- Carbs 40.1g
- Sugar 15.7g
- Fat 10.3g
- Saturates 4.9g
- Protein 13.6g
Method
Mix the beaten egg with the milk and a dash of limoncello in a shallow dish. Dip the bread slices into the mixture and shake off the excess. Sprinkle the slices with the caster sugar, then cook on the barbecue for a couple of minutes on each side until golden.
Dust the strawberries with caster sugar and grill them really quickly, just until the sugar on the outside browns.
Top the warm bread with ricotta and the grilled strawberries. Drizzle with honey and decorate with lemon zest.
BUYING SUSTAINABLY SOURCED FISH
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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
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