This is a lovely little dish that uses raw tuna and really fresh Asian-style flavours. It's really quick to pull together so is perfect as a starter, plus a little tuna goes a long way prepared like this so you'll save on your pennies too. Make sure you use the freshest tuna you can get your hands on – ask your fishmonger for sashimi- quality fish.
Nutritional Information - Amount per serving:
- Calories 117kcal
- Carbs 1.5g
- Sugar 1.4g
- Fat 8.2g
- Saturates 1.4g
- Protein 8.6g
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council