Jamie Oliver

New potatoes & trout

A delicious twist on potato salad

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New potatoes & trout

Serves 6
Cooks In25 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    339
    17%
  • Fat
    10g
    14%
  • Saturates
    5.2g
    26%
  • Protein
    13.1g
    29%
  • Carbs
    46.7g
    18%
  • Sugar
    3.1g
    3%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Jamie Magazine
Recipe From

Jamie Magazine

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Nutrition per serving
  • Calories
    339
    17%
  • Fat
    10g
    14%
  • Saturates
    5.2g
    26%
  • Protein
    13.1g
    29%
  • Carbs
    46.7g
    18%
  • Sugar
    3.1g
    3%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 2 kg Jersey Royal new potatoes , skins scrubbed
  • 50 g salted butter
  • 250 g smoked trout fillets
  • a splash of cider vinegar , or the grated zest of 1 lemon & juice of ½ lemon
  • a small bunch of chives , finely chopped
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Method

I absolutely love Jersey Royals and get very excited when the season starts at the beginning of April. When the potatoes are fresh, you can easily remove their papery-thin skin by rubbing them with your thumb to reveal the pale potato underneath. They're most delicious boiled and simply dressed with herbs, or served with fish.

Cook the Jersey Royals in a saucepan of salted boiling water for about 15 minutes, or until lovely and soft when pricked with a fork. Drain in a colander and let them steam dry.

Transfer the potatoes to a large bowl and gently crush a few with a fork to add texture. Add the butter and season well. Flake in half of the smoked trout, add the cider vinegar (or lemon zest and juice) and toss through. Serve at room temperature, with the remaining trout flaked over and chives snipped on top.

This salad is delicious served on its own or with some soft round lettuce.

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