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salmon with young garlic and tomato sauce

Salmon with young garlic & tomato sauce

Lemon, fresh mint & dill

salmon with young garlic and tomato sauce

20 mins
Super easy

serves 4

nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Andy Harris

Ingredients

1 bulb of fresh young garlic (if you can’t find young garlic, substitute with 2 chopped cloves of garlic and 1 sliced bulb of fennel)

1 punnet of ripe cherry tomatoes

1 lemon

olive oil

4 salmon fillets, skin on, scaled and pin-boned, from sustainable sources

a few sprigs of fresh mint

a few springs of fresh dill

Method

  1. Slice the bulb of garlic into thin wedges, then squash the tomatoes. Halve the lemon, then slice half finely.
  2. Add a good drizzle of oil to a hot frying pan and fry the garlic until it softens and caramelises. Add the tomatoes and cook till they soften.
  3. In another pan, heat oil on a medium-high heat. Season the salmon and cook, skin-side down, for 3 minutes. Turn, add the lemon slices to the pan, and cook for 2 minutes, or till the salmon is done to your liking.
  4. Pick, finely chop and stir the mint and dill through the sauce, then tip over the salmon fillets and serve.

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