Super Food Family Classics
By Jamie Oliver
Chopped salad, feta & red pepper salsa
About the recipe
White fish is a great choice here, as it’s both low in fat and super-nutritious. Haddock, for example, is packed full of iodine, which we need to support healthy brain function.
Recipe From
500g potatoes
500g sweet potatoes
2 red peppers
extra virgin olive oil
2 teaspoons chipotle Tabasco sauce
500g white fish fillets from sustainable sources, skin off, pin-boned
olive oil
1 cucumber
1 iceberg lettuce
1 heaped teaspoon English mustard
4 heaped tablespoons natural yoghurt
1 tablespoon white wine vinegar
40g feta cheese
½ a bunch of fresh mint (15g)
1 lemon
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