Jamie Oliver

Citrus-poached pears

Citrus-poached pears

Serves 2
Cooks In20 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    248
    12%
  • Fat
    0.2g
    0%
  • Saturates
    0g
    0%
  • Protein
    0.6g
    1%
  • Carbs
    59.8g
    23%
  • Sugars
    59.3g
    66%

Of an adult's reference intake

Jamie Magazine
Recipe From

Jamie Magazine

By Anna Hansen

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Ingredients

  • 1 lemon
  • 1 orange
  • 1 stick of cinnamon (or cloves, allspice, star anise or a combination)
  • 200 g granulated sugar
  • 2 pears
  • double cream , to serve
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Method

  1. Place the peeled zest and juice from the lemon and orange into a saucepan, just large enough to hold the pears.
  2. Add the cinnamon and sugar, pour in 500ml of water and bring to the boil. Cook until the sugar dissolves.
  3. Peel the pears, then once the sugar has dissolved, reduce the heat and lower the pears into the syrup.
  4. Simmer gently for 10 to 12 minutes, or until tender, then remove from the heat and leave to cool.
  5. Serve the pears with double cream and 4 tablespoons of poaching liquid per person.

Tip

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Nutrition per serving
  • Calories
    248
    12%
  • Fat
    0.2g
    0%
  • Saturates
    0g
    0%
  • Protein
    0.6g
    1%
  • Carbs
    59.8g
    23%
  • Sugars
    59.3g
    66%

Of an adult's reference intake


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