Easy and delicious trifles that are ready in double quick time.
Copyright © David Loftus
Quick individual strawberry & vanilla trifles
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Nutritional Information - Amount per serving:
- Calories 335kcal
- Carbs 35.9g
- Sugar 27.1g
- Fat 18.6g
- Saturates 11.1g
- Protein 5.6g
Method
First, de-stalk your strawberries and place them in a pan with the sugar. Heat gently until the strawberries stew down slightly and some of their juices come out.
Lightly whip the cream with the seeds from the vanilla pod, and then stir in the yoghurt.
Divide the rum babas or madeleines between 4 dessert glasses and spoon the strawberries, cream and custard in layers on top. Decorate with halved strawberries and mint leaves, then serve.
BUYING SUSTAINABLY SOURCED FISH
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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
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