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Copyright © David Loftus

Strawberries with lemon & mint (Fragole con limone e menta)

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Nutritional Information - Amount per serving:
  • Calories 65kcal
  • Carbs 13.6g
  • Sugar 13.5g
  • Fat 0.1g
  • Saturates 0.0g
  • Protein 1.0g

Method

Place 4 dessert bowls in the freezer. When the bowls are nicely chilled remove from freezer and divide the prepared strawberries between them. Cut the lemon in half and squeeze a little juice over each bowl. Sprinkle over a pinch of lemon zest and ½ tbsp of sugar on each (or use less depending on how sweet your strawberries are). Finish with a few torn up mint leaves and a swig of Prosecco if you have some handy.


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BUYING SUSTAINABLY SOURCED FISH

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

Fish Online
http://www.fishonline.org

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