This milkshake is a shout out to all the date producers in California. It's delicious and dead simple.
Copyright © David Loftus
The amazing date shake
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Nutritional Information - Amount per serving:
- Calories 235kcal
- Carbs 39.5g
- Sugar 39.4g
- Fat 5.0g
- Saturates 3.2g
- Protein 5.8g
This recipe is from:
Jamie's America
Method
Just chuck the dates into a liquidizer with the milk and blitz until smooth. Add the ice cubes and the ground cinnamon and whiz again. Serve straight away in tall glasses.
BUYING SUSTAINABLY SOURCED FISH
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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
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