Roast leg of lamb with aubergines & onions

roast leg of lamb with aubergines and onions

Serves 6-8

  • 2 kg quality leg of lamb

  • olive oil

  • sea salt

  • freshly ground black pepper

  • 3 round purple aubergines, or 4 normal ones

  • 3 red onions, peeled and each cut into about 6 wedges

  • 1 tablespoon dried oregano

  • 1 bunch fresh rosemary, leaves picked

  • For the tomato sauce

  • 2-3 cloves garlic, peeled and finely sliced

  • 1 large bunch fresh flat-leaf parsley, leaves picked, stalks chopped

  • olive oil

  • 2 x 400 g good-quality tinned plum tomatoes

  • sea salt

  • freshly ground black pepper

  • good-quality herb or red wine vinegar

  • 1 dried red chilli, crumbled

  • 3 good-quality anchovy fillets in oil, drained

  • good-quality extra virgin olive oil

Preheat the oven to 220ºC/425ºF/gas 7. Rub your leg of lamb all over with olive oil and salt and pepper and place in a roasting tray. Roast for 30 minutes in the preheated oven. While it's cooking, cut the aubergines in half and then into 5cm erratic wedges. Toss them with the onion wedges in a little olive oil with a sprinkling of salt and pepper and the dried oregano.



When the lamb has come out of the oven, pour away most of the fat and sprinkle the chopped rosemary on to the lamb. Scatter the aubergine and onion pieces around the lamb in the tray and put it back in the oven for an hour.



Meanwhile, make your tomato sauce. In a saucepan, fry the garlic and chopped parsley stalks in a splash of olive oil for a minute, then add the tomatoes, a pinch of salt and pepper, a good swig of vinegar, the dried chilli and the anchovy fillets. Simmer for 30 minutes. Make a point of checking the veg and lamb after 20 minutes. Turn the lamb over and stir the veggies, making sure they don't go dry – add a splash of water if you need to. Look after them and they'll be fantastic.



When the lamb is cooked, remove the tray from the oven, put the lamb on to a platter with a carving knife and fork and cover loosely with foil. Leave to sit for 10 to 15 minutes. Pour away any excess fat and then pour your tomato sauce over the roasted aubergines and onions. Place the baking tray on a medium heat, and using a wooden spoon, scrape loose all the sticky bits at the bottom but try not to break up the veg too much. You want it to be a chunky sauce, not a pulp. Add most of your parsley leaves and simmer for a couple of minutes on a gentle heat.



Now taste the sauce – it should be slightly sweet and slightly sour, so it may need another little swig of vinegar. Take a little bit of time and you'll get it just perfect. When you're really happy with the aubergines, and you have the same sauce consistency as in the picture opposite, pour the sauce either on to a separate platter or on to the same one as the lamb. Chop your remaining parsley leaves, drizzle with extra virgin olive oil and sprinkle over the parsley. Serve the lamb at the table as is, with delicious warm bread and a little salad.

Nutritional Information

Roast leg of lamb with aubergines & onions

With a sweet and sour tomato sauce

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0 foodies cooked this
A beautiful Italian version of a roast leg of lamb. Get the seasoning right and it's unbelievable
Serves 6-8
1h 45m (plus resting time)
Super easy
Method

Most of us Brits are in love with good old roast lamb with all the trimmings – mint sauce, roast potatoes, you know the story! But life is too short to be eating the same thing all the time, so I wanted to show you a fantastic, classic Italian way of cooking lamb with aubergines. The lamb bit is dead simple; what I want you to concentrate on is the seasoning of the aubergines and you'll be laughing.

Preheat the oven to 220ºC/425ºF/gas 7. Rub your leg of lamb all over with olive oil and salt and pepper and place in a roasting tray. Roast for 30 minutes in the preheated oven. While it's cooking, cut the aubergines in half and then into 5cm erratic wedges. Toss them with the onion wedges in a little olive oil with a sprinkling of salt and pepper and the dried oregano.

When the lamb has come out of the oven, pour away most of the fat and sprinkle the chopped rosemary on to the lamb. Scatter the aubergine and onion pieces around the lamb in the tray and put it back in the oven for an hour.

Meanwhile, make your tomato sauce. In a saucepan, fry the garlic and chopped parsley stalks in a splash of olive oil for a minute, then add the tomatoes, a pinch of salt and pepper, a good swig of vinegar, the dried chilli and the anchovy fillets. Simmer for 30 minutes. Make a point of checking the veg and lamb after 20 minutes. Turn the lamb over and stir the veggies, making sure they don't go dry – add a splash of water if you need to. Look after them and they'll be fantastic.

When the lamb is cooked, remove the tray from the oven, put the lamb on to a platter with a carving knife and fork and cover loosely with foil. Leave to sit for 10 to 15 minutes. Pour away any excess fat and then pour your tomato sauce over the roasted aubergines and onions. Place the baking tray on a medium heat, and using a wooden spoon, scrape loose all the sticky bits at the bottom but try not to break up the veg too much. You want it to be a chunky sauce, not a pulp. Add most of your parsley leaves and simmer for a couple of minutes on a gentle heat.

Now taste the sauce – it should be slightly sweet and slightly sour, so it may need another little swig of vinegar. Take a little bit of time and you'll get it just perfect. When you're really happy with the aubergines, and you have the same sauce consistency as in the picture opposite, pour the sauce either on to a separate platter or on to the same one as the lamb. Chop your remaining parsley leaves, drizzle with extra virgin olive oil and sprinkle over the parsley. Serve the lamb at the table as is, with delicious warm bread and a little salad.

Whether it's delicious vegetarian or vegan recipes you're after, or ideas for gluten or dairy-free dishes, you'll find plenty here to inspire you. For more info on how we classify our lifestyle recipes please read our special diets fact sheet, or or for more information on how to plan your meals please see our special diets guidance.

Nutritional Information Amount per serving:
  • Calories 599 30%
  • Carbs 7.6g 3%
  • Sugar 6.1g 7%
  • Fat 39.7g 57%
  • Saturates 14.7g 74%
  • Protein 50.9g 113%
Of an adult's reference intake

BUYING SUSTAINABLY SOURCED FISH

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

Fish Online
http://www.fishonline.org

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