A simple and delicious supper time treat.

Squash & ricotta pasta bake
Nutritional Information - Amount per serving:
- Calories 678kcal
- Carbs 89.8g
- Sugar 18.3g
- Fat 22.2g
- Saturates 7.3g
- Protein 26.5g
Method
Preheat your oven to 200°C/400°F/gas 6. Pour a couple of lugs of olive oil into a large frying pan, add the garlic and basil stalks and fry for a couple of minutes. Add your tomatoes to the pan, breaking them up with a wooden spoon and bring to the boil. Drop in the chopped squash and simmer for 30 minutes.
Check if the squash is cooked by inserting a knife into a piece of squash, if it is not quite ready simmer for a further 10 minutes. Tear up the basil leaves and sprinkle into the pan with some salt and pepper. Stir in the ricotta and the stock.
Meanwhile, bring a large pot of salted water to the boil, add the penne and cook for a couple of minutes less than it says on the packet. Drain, then toss with the sauce.
Rub a baking tray, ovenproof pan or earthenware dish with olive oil and spoon in all the pasta and sauce. Tear over the ball of mozzarella and top with the Parmesan. Rub the sage leaves with a little olive oil and put on top.
Pop it into the preheated oven and bake for 15 minutes or until golden and bubbling. Serve with a crisp green salad.
Tip: If you're a chilli freak like me, try adding a chopped fresh chilli to your tomato sauce.
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
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