Jamie Oliver

Pork chops with prosciutto, apple and Stilton

Tasty, flavour-packed parcels

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Pork chops with prosciutto, apple and Stilton

Serves 4
Cooks In25 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    647
    32%
  • Fat
    49.4g
    71%
  • Saturates
    19.6g
    98%
  • Protein
    47.8g
    106%
  • Carbs
    2.2g
    1%
  • Sugar
    1.8g
    2%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Nutrition per serving
  • Calories
    647
    32%
  • Fat
    49.4g
    71%
  • Saturates
    19.6g
    98%
  • Protein
    47.8g
    106%
  • Carbs
    2.2g
    1%
  • Sugar
    1.8g
    2%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 12 slices quality prosciutto
  • 4 higher-welfare pork chops , French trimmed and all fat removed
  • 1 small red apple , cored and sliced
  • 75 g Stilton cheese , crumbled
  • 4 large rosemary sprigs , to skewer
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Method

Wrapping the meat in prosciutto with apple and blue cheese really perks up the humble pork chop

Preheat the oven to 200ºC/400ºF/gas 6. Lay out 3 slices of the prosciutto so they overlap. Repeat with the rest of the prosciutto so you have 4 piles.

Put a frying pan over a high heat. Season the chops well with salt and pepper, then sear in the hot pan on both sides. Place a seared chop on top of each pile of prosciutto. Divide the sliced apple and Stilton between the prosciutto piles, on top of the pork.

Wrap the prosciutto around each of the pork, apple and Stilton parcels to hold it all in place. Secure each with a rosemary sprig. Place the prosciutto parcels on a baking tray and bake in the oven for 15 minutes, or until the pork is cooked through. Serve with mashed potato and greens and cooking juices from the parcels.

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