Superb cheat’s kebabs

Pork Kebabs

Serves 4

  • 6 higher-welfare pork and leek sausages

  • 1 small bunch fresh rosemary, leaves removed apart from the end few

  • 1 small bunch fresh thyme, leaves picked

  • 1 good lug olive oil

  • ½ cucumber

  • 150 ml low-fat natural yoghurt

  • sea salt

  • freshly ground black pepper

  • juice of 1 lemon

Preheat a barbecue or griddle pan.



Remove the skins from the pork and leek sausages by slitting lengthways and peeling off. Mould each sausage around a stick of rosemary, almost squashing the meat on – try to leave finger marks.



Put a handful of the fresh thyme leaves in a pestle and mortar and pound a little, adding the olive oil. Roll the sausages in the thyme and oil, and whack them on the barbie or griddle pan for 10 minutes, turning occasionally until golden and cooked.



Grate the cucumber into a bowl, stir in the yoghurt and season with salt and pepper, and lemon juice. Drizzle this over your cooked kebabs and enjoy!

Nutritional Information

Superb cheat’s kebabs

Great for parties and kids love them

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0 foodies cooked this
There's no fiddling about here – whip up these sausage kebabs, then whack them on the barbecue!
Serves 4
20m
Super easy
Method



Preheat a barbecue or griddle pan.

Remove the skins from the pork and leek sausages by slitting lengthways and peeling off. Mould each sausage around a stick of rosemary, almost squashing the meat on – try to leave finger marks.

Put a handful of the fresh thyme leaves in a pestle and mortar and pound a little, adding the olive oil. Roll the sausages in the thyme and oil, and whack them on the barbie or griddle pan for 10 minutes, turning occasionally until golden and cooked.

Grate the cucumber into a bowl, stir in the yoghurt and season with salt and pepper, and lemon juice. Drizzle this over your cooked kebabs and enjoy!

Nutritional Information Amount per serving:
  • Calories 255 13%
  • Carbs 4.5g 2%
  • Sugar 3.7g 4%
  • Fat 24.7g 35%
  • Saturates 7.0g 35%
  • Protein 13.4g 30%
Of an adult's reference intake

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BUYING SUSTAINABLY SOURCED FISH

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

Fish Online
http://www.fishonline.org

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