2 parts Bacardi Superior rum
1 whole lime, sliced
1 bunch of mint leaves
2 heaped bar spoons caster sugar
1 dash of soda water
ice, cubed & crushed
1. Put the four lime wedges into a glass, then add the sugar and muddle (squish everything together) to release the lime juice
2. Put the mint leaves on one hand and clap. This bruises the leaves and releases the aroma. Rub the mint leaves around the rim of the glass and drop them in. Use a muddler, bar spoon (or even a rolling pin) to gently push the mint down into the lime juice
3. Half fill the glass with crushed ice and pour in the Bacardi Superior rum. Stir the mix together until the sugar dissolves
4. Top up with crushed ice, a splash of the soda water and garnish it with a sprig of mint
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Super sippable and refreshing, this rum cocktail is the ultimate summer drink. It was also allegedly Ernest Hemingway’s favourite tipple.
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council