2 parts Bacardi Superior Rum
1 ⅓ parts Bacardi Gold Rum
1 part Triple Sec Liqueur
2 parts Sweet and Sour Mix
2 parts Orange Juice
1 parts Grenadine (or Blue Curacao)
1 bunch Cherries
1 whole Orange, Sliced
1. Put lots of ice and all of the ingredients except the grenadine/Blue Curaçao into a shaker. Remember you can make sugar syrup with equal parts water and sugar or simply buy it pre-made.
2. Shake for about 20 seconds to chill the liquid really well, then strain the mix into the glass over ice (you could fill your glass with ice and pour the mix straight in, or - to look flash - strain it over ice separately and then add to a glass containing fresh ice)
3. Pour a little of the grenadine/Blue Curaçao over the drink so it floats on top - gently does it!
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Named at a time when a lot of booze went into this drink, our version is lighter with two kinds of rum rounded off by the tropical fruit flavours.
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council