Copyright © David Loftus

Braised white cabbage with bacon & thyme

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I love cooking my white cabbage like this – not only does it cook extremely quickly (which is good, considering most people think it has to cook for hours) but it's delicious. The key is to slice the cabbage nice and fine. This is the kind of thing I'll have next to chicken or ham.

Nutritional Information - Amount per serving:
  • Calories 140kcal
  • Carbs 6.0g
  • Sugar 5.7g
  • Fat 9.5g
  • Saturates 2.9g
  • Protein 6.1g

Method

An extremely simple method: place your stock, bacon and thyme in a pan on the hob, bring to the boil and then sprinkle in your finely sliced cabbage. Mix up, put the lid on and boil furiously for 5 minutes.

Turn the heat down to a simmer and continue to cook until the cabbage is a pleasure to eat. Top up the stock a little bit if you feel it's reducing too much. Add the butter, a good lug of extra virgin olive oil, season to taste and serve immediately.

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
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