Jamie Oliver

Broccoli soup

Broccoli soup

Serves 3
Cooks In20 minutes
DifficultySuper easy
Healthy
Kid friendly
Nutrition per serving
  • Calories
    115
    6%
  • Fat
    4.4g
    6%
  • Saturates
    0.7g
    4%
  • Protein
    13.1g
    29%
  • Carbs
    5.1g
    2%
  • Sugars
    3.8g
    4%
  • Salt
    0.2g
    3%
  • Fibre
    6.2g
    -

Of an adult's reference intake

Jamie Magazine
Recipe From

Jamie Magazine

By Kate McCullough

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Ingredients

  • 1 clove of garlic
  • 2 sticks of celery
  • 400 g broccoli
  • ½ a bunch of fresh mint
  • olive oil
  • 1 litre organic chicken or vegetable stock
  • ricotta cheese
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Method

  1. Peel and finely chop the garlic. Trim and roughly chop the celery and broccoli.
  2. Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish.
  3. Heat a splash of oil in a pan, then soften the garlic and celery for about 2 to 3 minutes, then add the broccoli and stock.
  4. Continue cooking for another 5 minutes, then blitz with a handful of mint in a food processor.
  5. Season and serve, then crumble over the ricotta and scatter with the reserved mint leaves.

Tip

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Nutrition per serving
  • Calories
    115
    6%
  • Fat
    4.4g
    6%
  • Saturates
    0.7g
    4%
  • Protein
    13.1g
    29%
  • Carbs
    5.1g
    2%
  • Sugars
    3.8g
    4%
  • Salt
    0.2g
    3%
  • Fibre
    6.2g
    -

Of an adult's reference intake