Copyright © David Loftus
Keralan tomato salad with curry leaves
More Vegetables recipes ->
0 foodies cooked this
Nutritional Information - Amount per serving:
- Calories 102kcal
- Carbs 8.0g
- Sugar 7.1g
- Fat 6.1g
- Saturates 1.0g
- Protein 2.4g
Method
All you need to do is roughly cut up your plum tomatoes, then sprinkle with salt.
Preheat a pan, and add a little oil along with your mustard seeds, curry leaves, dried chilli and garlic. Fry until the garlic is golden brown, then remove from the heat and pour in the tomatoes, and add the red or white wine vinegar. Allow to spit and a sizzle for a bit, then put in a bowl and season.
BUYING SUSTAINABLY SOURCED FISH
Close
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
Top keyword searches
Popular recipes this week
Popular recipe categories
Join the club
Create and save recipes
Chat in our forums
Ask Jamie your questions
Receive our weekly newsletter
Special offers and promotions
Plus £60 Naked wines voucher