Jamie Oliver

My favourite ribollita (La mia ribollita preferita)

Proper rustic Italian soup with beans, cabbage, veg and bread

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My favourite ribollita (La mia ribollita preferita)

Serves 4
Cooks In1H 35M
DifficultySuper easy
Nutrition per serving
  • Calories
    339
    17%
  • Fat
    9.8g
    14%
  • Saturates
    1.2g
    6%
  • Protein
    15.8g
    35%
  • Carbs
    40.1g
    15%
  • Sugar
    8.6g
    10%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Jamie's Italy
Recipe From

Jamie's Italy

Nutrition per serving
  • Calories
    339
    17%
  • Fat
    9.8g
    14%
  • Saturates
    1.2g
    6%
  • Protein
    15.8g
    35%
  • Carbs
    40.1g
    15%
  • Sugar
    8.6g
    10%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 310 g zolfini or cannellini beans , fresh, or dried and soaked overnight
  • 1 bay leaf
  • 1 tomato , squashed
  • 1 small potato , peeled
  • 2 small red onions , peeled
  • 2 carrots , peeled
  • 3 sticks celery , trimmed
  • 3 cloves garlic , peeled
  • olive oil
  • 1 pinch ground fennel seeds
  • 1 pinch dried red chilli
  • 400 g good-quality tinned plum tomatoes
  • 310 g cavolo nero , leaves and stalks finely sliced
  • 2 large handfuls good-quality stale bread , torn into chunks
  • sea salt
  • freshly ground black pepper
  • extra virgin olive oil
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Method

There’s often confusion as to what ribollita should actually be like. It’s not like minestrone, as it isn’t brothy and it has no pasta in it. It’s actually more like pappa al pomodoro, as it’s thick and based on bread. It’s very much Italian ‘peasant food’ and would have been eaten a lot in the days of no central heating and lots of hard manual labour. I think this recipe embraces the heart and soul of what peasant cooking is all about – cheap, tasty power food. Please do make it and reheat it the next day – you’ll find the flavours intensify.

Add your fresh or dried and soaked beans to a pan of water with the bay leaf, tomato and potato – this will help to flavour the beans and soften their skins. Cook until tender – taste one to check they’re nice and soft. Dried beans can take up to an hour, but check fresh ones after 25 minutes. Drain (reserving about half a glass of the cooking water), and discard the bay leaf, tomato and potato.

Finely chop your onions, carrots, celery and garlic. Heat a saucepan with a splash of olive oil and add the vegetables to the pan with the ground fennel seeds and chilli. Sweat very slowly on a low heat with the lid just ajar for around 15 to 20 minutes until soft, but not brown. Add the tomatoes and bring to a gentle simmer for a few minutes.

Add the cooked and drained beans with a little of the water they were cooked in, and bring back to the boil. Stir in the sliced cavolo (it will look like loads, but don’t worry as it will cook down), then moisten the bread with a little of the cooking water and stir it in too. The soup should be thick but not dry, so add a little more cooking water if you need to loosen it. Continue cooking for about 30 minutes – you want to achieve a silky, thick soup.

Season the ribollita with salt and pepper and stir in 4 good lugs of good-quality Tuscan extra virgin olive oil before serving to give it a glossy velvety texture. Serve on a cold winter’s day with lots and lots of Chianti!


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