This recipe is about celebrating seasonal veg; cooking them simply on a barbecue or griddle pan then dressing them with a few clever ingredients to really bring out the natural flavours and compliment that smokiness from the cooking process. You can vary the veg if you want to – just cut it all up so that it'll be a pleasure to eat. This is ideal for a light lunch served with grilled fish or meat, or treated as a warm salad in part of a bigger spread.
Nutritional Information - Amount per serving:
- Calories 120kcal
- Carbs 6.5g
- Sugar 5.9g
- Fat 7.8g
- Saturates 1.1g
- Protein 3.2g
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council