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DON'T BE SCARED OF CARBS! | #JamiesSuperFood | Daily Jamie

12th Oct 2015 07:21 More
Some people slag off carbohydrates - but you can't have a balanced diet without them. So it's important you know the 4 main types and what they give you (or don't!). I hope my little vlog gets you thinking. There's loads of great ways to enjoy your good carbs here: jamieol.com/SuperFood

Plus tons of free recipes and ideas on healthy, happy eating right here : jamieol.com/hhy

?Big Love,

Jamie O
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Links from the video:
LET'S TALK ABOUT POMEGRANATES | jamieol.com/Pomm
EVERYDAY SUPER FOOD BOOK| jamieol.com/Super
HEALTHIER HAPPIER YOU | jamieol.com/HHY

Jamie Oliver's Food Tube | jamieol.com/M2xkcF
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Jamie's Recipes App | jamieol.com/E0TVBd
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More great recipes | www.jamieoliver.com

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