I love this combination of flavours – it's really simple, so fresh and works every time. It takes just minutes to put together yet it looks amazing on the plate which is always a bonus. It's perfect for a quick lunch with friends.
Copyright © Andrew Burton
Fresh smoked salmon & beetroot salad
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Nutritional Information - Amount per serving:
- Calories 134kcal
- Carbs 3.4g
- Sugar 2.9g
- Fat 6.9g
- Saturates 1.1g
- Protein 13.7g
Method
Using a speed peeler, shave the beetroot into a bowl. Add the lemon juice, a small pinch of salt and pepper, a good lug of extra virgin olive oil and a splash of balsamic vinegar then mix everything together.
Arrange the smoked salmon in waves over a large platter. Scatter over the watercress, followed by the beetroot slices, leaving any juices behind in the bowl. Finely grate the horseradish evenly over the beetroot then spoon the juices from the beetroot over the top. Sprinkle with an extra pinch of pepper then finish with a drizzle of extra virgin olive oil and let everyone tuck in. Serve with a lovely fresh loaf of granary bread on the side.
BUYING SUSTAINABLY SOURCED FISH
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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
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