Everyday Super Food
By Jamie Oliver
Just Added
About the recipe
Potassium-packed bananas keep our nervous system in good shape, assisting our internal body communication and helping us to maintain healthy blood pressure.
Everyday Super Food, p82
Recipe From
1 Earl Grey teabag
50g unsweetened dried banana
50g dried dates
50g pecan nuts
150g wholemeal self-raising flour
50g rye flour
1 level teaspoon baking powder
2 large ripe bananas
2 large eggs
50ml maple syrup
4 tablespoons olive oil
FOR EACH PORTION
1 ripe peach or nectarine
balsamic vinegar
1 heaped tablespoon natural yoghurt
1 tablespoon whole almonds
Find the recipe!
For the full recipe, head to page 82 of Jamie's cookbook, Everyday Super Food.
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