Healthy recipes

Healthy breakfasts Healthy lunches Healthy dinners Healthy soup

Freezer-raid pasta soup

30 mins

Air-fryer chicken in a bag

30 mins

Veggie pasta bake

1 hr

Mushroom soup

30 mins

Charred Brussels

25 mins

A plate of Yiayia Niki's bakaliaros plaki (cod bake), with onions, potatoes and tomatoes

Yiayia Niki's bakaliaros plaki (cod bake) from Kalamata

Charred cabbage in warm gochujang vinaigrette

Jersey Royal traybake

55 mins

Simple minestrone soup

45 mins

Yoghurt chicken curry

1 hr 30 mins

Aromatic veg broth

15 mins

Sweet potato, spinach and chickpea curry with rice and plain yoghurt

Sweet potato & chickpea curry

35 mins

Sweet potato chilli

2 hrs 12 mins

Sesame seared salmon

21 mins

Speedy folded flatbread

13 mins

Buddy's super veggie burgers

15 mins

Singapore-style chilli tofu

50 mins

herby green rice and white fish fillets in a pan with lemon wedges on he side

One-pan herby green rice & fish

15 mins

Beef meatballs on a wholemeal wrap with red cabbage, parsley and harissa yoghurt

Harissa meatball wraps

30 mins

Potato, pepper & broccoli frittata

30 mins

Fantastic fish skewers

22 mins

Jacket spuds & homemade beans

1 hr 5 mins

My veggie black bean enchiladas

45 mins

Smoky veg patties

25 mins

Wholemeal-crust pizza rossa

45 mins

Mild chicken, chickpea & squash curry

40 mins

Fish finger tacos

45 mins

Gluten-free one-cup pancakes

15 mins

Super-silky houmous

5 mins

Spinach, feta & lemon filo pie

1 hr

Whole roasted spiced cauli

1 hr 15 mins

Chicken satay-style noodle salad

20 mins

Katsu-style tofu rice bowls

40 mins

Roasted sweet potato burrito

50 mins

Buddy's spinach pici pasta

50 mins

Veggie bake with bubbling cheese and herbs on top in a white oven dish on a marbled counter

Satisfying veggie bake

2 hrs 30 mins

You've viewed 36 of 465 items

More healthy meal inspiration

A pot of homemade baked beans with broccoli, and some fluffy jacket potatoes and salad

Healthy vegetarian recipes

Healthy eating doesn't have to be flavourless and boring as this mouth-watering list of healthy vegetarian recipes from Jamie Oliver certainly proves!

Green bean salad with tomatoes and mozzarella and crusty bread on the side

Healthy lunch recipes

At jamieoliver.com, there are loads of healthy lunch ideas! Get inspired by Jumbo fish fingers, Wild rice salad, and Mexican refried beans. Find your new favourite healthy lunch recipe here.

Chicken goujons in a bowl with lettuce, tomatoes and pitta bread

Healthy dinner ideas

A fantastic selection of easy, healthy dinner recipes on jamieoliver.com that will keep you satisfied. You'll find everything here, from fragrant curries to veg-packed pastas.

Healthy breakfast ideas

Get your day off to the perfect healthy start with Jamie Oliver's healthy breakfasts, low in sugar and far and bursting with nutrients to keep you going.

A bowl of houmous on a plate, with crudités including griddled bread, carrots and radish

Healthy snacks

A collection of great healthy snack ideas from Jamie Oliver using fresh fruit and vegetables, as well as healthy pulses, grains and cereals.

Sweet potato fishcakes with tomato salsa and cucumber salad on the side

Healthy fish recipes

Get a little more fish onto your midweek menu with Jamie Oliver's gorgeously healthy fish recipes.

A bowl of vibrant sweet potato soup topped with chilli and spinach

Healthy soup recipes

For lunch or dinner, soups are a great healthy meal, find a collection of Jamie Oliver's healthy soup recipes, perfect what ever your tastes.

Chicken thigh and red pepper traybake with a jalfrezi curry sauce

Healthy chicken recipes

Discover your new favourite chicken dish in this collection of deliciously healthy chicken recipes. You'll find everything from chicken hotpots to crunchy Caesar salads.

A whole roast chicken cooked in the air fryer, on a bed of rice with curry sauce and chutney on the side

Healthy air-fryer recipes

From whole roast chicken to Mediterranean veg flatbreads, explore our collection of healthy air-fryer recipes.

A frying pan with tuna and sweetcorn tagliatelle pasta

Healthy family meals

Healthy meals don't need to be boring with these delicious family friendly recipes and ideas from Jamie Oliver, packed with nutrition and flavour.

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