Super squash lasagne

Name: Super squash lasagne
Cook time: 105 min
Total time: 105 min
Yield: 6
Ingredients: olive oil; 1 large butternut squash (1.5kg); 1 level teaspoon ground coriander; 4 cloves of garlic; 1 fresh red chilli; 2 tablespoons balsamic vinegar; 2 x 400g tins of plum tomatoes; 200g baby spinach; 60g Parmesan cheese; 250g dried wholewheat lasagne sheets; 400g fat-free cottage cheese; 100ml semi-skimmed milk; 1 tablespoon sunflower seeds; 1 sprig of fresh rosemary

Spinach, cottage cheese & seeds

Vegetarian

1 hr 45 mins

Not Too Tricky

serves 6

About the recipe

Using wholewheat lasagne instead of white means we get double the fibre, plus the vitamin A we get from the squash here helps us to metabolize the iron from the spinach.

Everyday Super Food, p176

nutrition per serving

Calories

22%

Fat

19%

Saturates

27%

Sugars

24%

Salt

25%

Protein

42%

Carbs

23%

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

olive oil

1 large butternut squash (1.5kg)

1 level teaspoon ground coriander

4 cloves of garlic

1 fresh red chilli

2 tablespoons balsamic vinegar

2 x 400g tins of plum tomatoes

200g baby spinach

60g Parmesan cheese

250g dried wholewheat lasagne sheets

400g fat-free cottage cheese

100ml semi-skimmed milk

1 tablespoon sunflower seeds

1 sprig of fresh rosemary

Method

Find the recipe!

For the full recipe, head to page 176 of Jamie's cookbook, Everyday Super Food.

Tags

Vegetarian Everyday Super Food Pasta Butternut squash Healthy dinners

Recipes you may like

More butternut squash recipes

Aubergine lasagne

1 hr 35 mins

Epic vegan lasagne

2 hrs 30 mins

Veggie lasagne

1 hr 15 mins

Ultimate veggie lasagne

3 hrs 30 mins

Aubergine & courgette lasagne

Cauliflower cheese lasagne

2 hrs 40 mins

One-pan veg lasagne with leek, broccoli & peas

Scruffy veg lasagne

45 mins

One-pan veggie lasagne

45 mins

Everyday Super Food

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Everyday Super Food! Grab your copy in hardback or as an e-book today to discover more super-delicious everyday meals.

Flat lay of Everyday Super Food cookbook by Jamie Oliver

Jamie's Everyday Super Food

Feed your family the right way with recipes from Jamie's 2015 cookbook, Everyday Super Food.

related features

Jamie holding a bowl of broccoli and cauliflower cheese

Vegetarian roast dinner recipes

From tasty mains to easy ways to veggie-fy your gravy or stuffing, check out our selection of recipes for the ultimate vegetarian Sunday roast.

Vegetarian air-fryer pasta with feta and tomato

Vegetarian air-fryer recipes

We've rounded up our top vegetarian air-fryer recipes, so you can enjoy delicious veg-packed meals in minutes.

5 easy, no-cook pasta sauces

These no-cook, easy pasta sauces can be ready in less time than it takes to cook your pasta.

chestnut mushroom tart with beg and seasoning

The best vegetarian options for Christmas Day

Beautiful vegetarian options for Christmas Day dinner that will blow your regular but roast out of the water. Healthy and super simple recipes.

vongole dish, spaghetti with seafood clams and herbs on top

5 beautiful Italian pasta recipes

From carbonara to vongole, the best Italian pasta recipes are all about fresh ingredients and simple flavours.

Mushroom & lentil pappardelle pasta with basil leaves on top

18 brilliant vegetarian pasta recipes

Try out some of Jamie Oliver's brilliant vegetarian pasta recipes. These tasty meat-free Italian dishes make veg the star of the show.

summer vegetarian recipes broad bean bruschetta

Our favourite summer vegetarian recipes

Vibrant salads, sumptuous summer pies, smoky grilled veg and more – here are our top 10 summer vegetarian recipes you'll make time and time again.

veggie challenge jamie oliver in kitchen

Jamie Oliver’s 5-day Veggie Challenge!

Could you go meat-free for five days? Join Jamie on his 5-day Veggie Challenge and you’ll find it’s easier than you think.

8 twists on a classic carbonara!

These carbonara twists include brilliant ingredient hacks and nice tips to take the recipe in different directions. Get stuck in and make it your own!