Chicken & garlic bread kebabs

Name: Chicken & garlic bread kebabs
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 2 sprigs of fresh rosemary; 2 cloves of garlic; extra virgin olive oil; 1 tablespoon white wine vinegar; cayenne pepper; 2 x 120g skinless free-range chicken breasts; 2 thick slices of wholemeal bread; 8 fresh bay leaves; 2 blood oranges (use regular oranges if out of season); 100g baby spinach; 1 lemon; 1 tablespoon balsamic vinegar; 20g feta cheese

Blood orange, spinach & feta

30 mins

Not Too Tricky

serves 2

About the recipe

Bursting with vitamin C, the blood orange’s vibrant colour comes from anthocyanin, an antioxidant reputed to help in the prevention of many degenerative diseases.

Everyday Super Food, p130

nutrition per serving

Calories

22%

Fat

18%

Saturates

17%

Sugars

25%

Salt

Protein

78%

Carbs

17%

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

2 sprigs of fresh rosemary

2 cloves of garlic

extra virgin olive oil

1 tablespoon white wine vinegar

cayenne pepper

2 x 120g skinless free-range chicken breasts

2 thick slices of wholemeal bread

8 fresh bay leaves

2 blood oranges (use regular oranges if out of season)

100g baby spinach

1 lemon

1 tablespoon balsamic vinegar

20g feta cheese

Method

A genius kebab recipe combo of toasted garlic bread and juicy chicken

Find the recipe!

For the full recipe, head to page 130 of Jamie's cookbook, Everyday Super Food.

Tags

Chicken Meat Bread & doughs Baking Orange Spinach Vegetable Australia Dinner Lunch Mains Barbecue Entertaining Alfresco Healthy Fruit Healthy dinners Healthy lunches Salad Everyday Super Food

Everyday Super Food

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Everyday Super Food! Grab your copy in hardback or as an e-book today to discover more super-delicious everyday meals.

Flat lay of Everyday Super Food cookbook by Jamie Oliver

Jamie's Everyday Super Food

Feed your family the right way with recipes from Jamie's 2015 cookbook, Everyday Super Food.

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