Blushing pickled eggs

Name: Blushing pickled eggs
Cook time: 25 min
Total time: 25 min
Yield: 6
Ingredients: 6 large eggs; 2 star anise; 1 teaspoon cloves; ½ tablespoon mustard seeds; 2 fresh bay leaves; 1 tablespoon runny honey; 300ml red wine vinegar; ½ a small red cabbage (300g)

Red cabbage, cloves & star anise

Vegetarian Dairy-free Gluten-free

25 mins plus pickling

Not Too Tricky

serves 6

About the recipe

Brilliant eggs are one of the very few foods that are high in the micronutrient iodine, which our thyroid gland needs for making the hormones that help to control our metabolism.

Everyday Super Food, p238

nutrition per serving

Calories

Fat

Saturates

Sugars

Salt

15%

Protein

15%

Carbs

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

6 large eggs

2 star anise

1 teaspoon cloves

½ tablespoon mustard seeds

2 fresh bay leaves

1 tablespoon runny honey

300ml red wine vinegar

½ a small red cabbage (300g)

Method

Find the recipe!

For the full recipe, head to page 238 of Jamie's cookbook, Everyday Super Food.

Tags

Everyday Super Food Vegetarian Dairy-free Gluten-free Egg Cabbage Snacks Healthy snacks

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