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Brilliant boiled eggs, Indian style
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Brilliant boiled eggs, Indian style

Delicious & balanced

Brilliant boiled eggs, Indian style
Save recipe

10 mins
Not Too Tricky

serves 1

About the recipe

Eating eggs is a super-easy way to boost our nutrient intake – they contain high-quality protein, and a nice wide range of essential vitamins, minerals and trace elements.

Super Food Family Classics, p14

nutrition per serving

Calories

13%

g

Fat

18%

g

Saturates

19%

g

Sugars

9%

g

Salt

22%

g

Protein

25%

g

Carbs

10%

g

Fibre

-

of an adult’s reference intake

Recipe From

Super Food Family Classics

Super Food Family Classics

By Jamie Oliver

Buy Now

Ingredients

1 large egg

1 teaspoon of jalfrezi curry paste

1 wholewheat chapatti

1 pinch of sesame seeds

80g of small heritage carrots

lemon juice

1 tablespoon of natural yoghurt

hot chilli sauce

Method

Find the recipe!

For the full recipe, head to page 14 of Jamie's cookbook, Super Food Family Classics.

Tags

How to boil the perfect egg

Easy tips to get the perfect soft- or hard-boiled egg
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How to boil the perfect egg

Whether you like them soft- or hard-boiled, it’s easy to get eggs spot-on by keeping an eye on the time. Here we show you how to boil eggs.

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Super Food Family Classics

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Super Food Family Classics! Grab your copy in hardback or as an e-book today and discover more family-friendly, super-delicious meals.
Jamie Oliver in the kitchen with his wife Jools Oliver. Jamie is grating parmesan on the food while Jools is watching him.

Jamie's Super Food Family Classics

Healthy recipes for the whole family to enjoy from Jamie's cookbook, Super Food Family Classics

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