Scrambled eggs with tomato, cheese & basil

Name: Scrambled eggs with tomato, cheese & basil
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 small slice of rye bread; 2 ripe tomatoes; 2 large free-range eggs; 8 fresh basil leaves; 5g slice of cheese

Vegetarian

5 mins

Not Too Tricky

serves 1

About the recipe

As well as B12, eggs provide a source of nearly all the other B vitamins, plus vitamin D, phosphorus, iodine, selenium and protein – what a nutritional powerhouse!

Everyday Super Food, p58

nutrition per serving

Calories

14%

Fat

19%

Saturates

20%

Sugars

Salt

23%

Protein

43%

Carbs

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

1 small slice of rye bread

2 ripe tomatoes

2 large free-range eggs

8 fresh basil leaves

5g slice of cheese

Method

Find the recipe!

For the full recipe, head to page 58 of Jamie's cookbook, Everyday Super Food.

Tags

Vegetarian Everyday Super Food Egg Tomato Cheese Breakfast & brunch Healthy breakfasts

Recipes you may like

Scrambled eggs with spinach, Parmesan & chilli

5 mins

Special scrambled eggs

20 mins

Buddy’s perfect scrambled eggs

10 mins

Scrambled egg omelette

10 mins

Everyday Super Food

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Everyday Super Food! Grab your copy in hardback or as an e-book today to discover more super-delicious everyday meals.

Flat lay of Everyday Super Food cookbook by Jamie Oliver

Jamie's Everyday Super Food

Feed your family the right way with recipes from Jamie's 2015 cookbook, Everyday Super Food.

related features

Jamie holding a bowl of broccoli and cauliflower cheese

Vegetarian roast dinner recipes

From tasty mains to easy ways to veggie-fy your gravy or stuffing, check out our selection of recipes for the ultimate vegetarian Sunday roast.

5 fun and fruity brunch ideas

Elevate brunch with these fruit-filled dishes. Paired with our Big Love serveware, these delicious recipes will take your spread to the next level.

Vegetarian air-fryer pasta with feta and tomato

Vegetarian air-fryer recipes

We've rounded up our top vegetarian air-fryer recipes, so you can enjoy delicious veg-packed meals in minutes.

bowl of healthy breakfast oats with berries and yoghurt on top

Brilliant healthy breakfast ideas

These healthy breakfast recipes are totally delicious, but also pack a nutritional punch. Super simple and very affordable!

chestnut mushroom tart with beg and seasoning

The best vegetarian options for Christmas Day

Beautiful vegetarian options for Christmas Day dinner that will blow your regular but roast out of the water. Healthy and super simple recipes.

Mushroom & lentil pappardelle pasta with basil leaves on top

18 brilliant vegetarian pasta recipes

Try out some of Jamie Oliver's brilliant vegetarian pasta recipes. These tasty meat-free Italian dishes make veg the star of the show.

summer vegetarian recipes broad bean bruschetta

Our favourite summer vegetarian recipes

Vibrant salads, sumptuous summer pies, smoky grilled veg and more – here are our top 10 summer vegetarian recipes you'll make time and time again.

ricotta cheese on a plate - how to make it

How to make a cheat’s ricotta cheese

Ricotta cheese is brilliantly versatile, and this easy step-by-step will walk you through how to make a slightly simplified version.

veggie challenge jamie oliver in kitchen

Jamie Oliver’s 5-day Veggie Challenge!

Could you go meat-free for five days? Join Jamie on his 5-day Veggie Challenge and you’ll find it’s easier than you think.