Herby pasta salad

Name: Herby pasta salad
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 300g fregola or giant wholewheat couscous; 1 lemon; 1 orange; extra virgin olive oil; 4 spring onions; 4 spears of asparagus; 2 sticks of celery; 1 courgette; 1 red pepper; 1 fresh red chilli; 2 tablespoons sun-dried tomatoes; 1 bunch of fresh mint (30g); 1 eating apple; 1 handful of radishes; 120g thinly sliced bresaola; 30g feta cheese; 1 pomegranate

Radishes, apples, feta & bresaola

30 mins

Not Too Tricky

serves 4

About the recipe

The beauty of this simple dish is that all the wonderful veg gives us two of our 5-a-day, as well as a massive boost of vitamin C, providing us with more than our daily need.

Everyday Super Food, p116

nutrition per serving

Calories

24%

Fat

21%

Saturates

15%

Sugars

17%

Salt

25%

Protein

43%

Carbs

26%

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

300g fregola or giant wholewheat couscous

1 lemon

1 orange

extra virgin olive oil

4 spring onions

4 spears of asparagus

2 sticks of celery

1 courgette

1 red pepper

1 fresh red chilli

2 tablespoons sun-dried tomatoes

1 bunch of fresh mint (30g)

1 eating apple

1 handful of radishes

120g thinly sliced bresaola

30g feta cheese

1 pomegranate

Method

Find the recipe!

For the full recipe, head to page 116 of Jamie's cookbook, Everyday Super Food.

Tags

Everyday Super Food Pasta Salad Couscous Feta Lunch Healthy lunches

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Everyday Super Food

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Everyday Super Food! Grab your copy in hardback or as an e-book today to discover more super-delicious everyday meals.

Flat lay of Everyday Super Food cookbook by Jamie Oliver

Jamie's Everyday Super Food

Feed your family the right way with recipes from Jamie's 2015 cookbook, Everyday Super Food.

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