Salmon crudo & crispbreads

Name: Salmon crudo & crispbreads
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 x 400g piece of super-fresh salmon fillet, skin off, pin-boned; 75ml unsweetened apple juice; 2 lemons; 200g broad beans; 1 bulb of fennel; 1 ripe avocado; 1 apple; 1 teaspoon wholegrain mustard; extra virgin olive oil; optional: ½ a bunch of fresh dill (15g); 4 Swedish-style rye or wholewheat crispbreads; 4 heaped teaspoons cream cheese

Fennel, apple, broad beans & avocado

20 mins

Not Too Tricky

serves 4

About the recipe

Brilliant broad beans are a source of several vitamins and minerals, including pantothenic acid, which both keeps our metabolic systems functioning and helps prevent us feeling tired.

Super Food Family Classics, p122

nutrition per serving

Calories

17%

Fat

27%

Saturates

19%

Sugars

10%

Salt

13%

Protein

54%

Carbs

Fibre

of an adult’s reference intake

Recipe From

Super Food Family Classics

By Jamie Oliver

Buy Now

Ingredients

1 x 400g piece of super-fresh salmon fillet, skin off, pin-boned

75ml unsweetened apple juice

2 lemons

200g broad beans

1 bulb of fennel

1 ripe avocado

1 apple

1 teaspoon wholegrain mustard

extra virgin olive oil

optional: ½ a bunch of fresh dill (15g)

4 Swedish-style rye or wholewheat crispbreads

4 heaped teaspoons cream cheese

Top Tip

You basically want a nice carb vehicle to enjoy on the side, so try crackers, rye bread, toast or even a roll instead of crispbreads, if you prefer.

Method

Find the recipe!

For the full recipe, head to page 122 of Jamie's cookbook, Super Food Family Classics.

Tags

Super Food Family Classics Fish Salmon

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Super Food Family Classics

Buy the book!

This recipe is just a taste of what's inside Jamie's cookbook, Super Food Family Classics! Grab your copy in hardback or as an e-book today and discover more family-friendly, super-delicious meals.

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Jamie's Super Food Family Classics

Healthy recipes for the whole family to enjoy from Jamie's cookbook, Super Food Family Classics

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Inspiration

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