Amazing Mexican tomato soup

Name: Amazing Mexican tomato soup
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 sweet potato (250g); olive oil; 1 teaspoon ground coriander; 2 small wholemeal tortillas; 4 spring onions; 1 fresh red chilli; ½ a bunch of fresh coriander (15g); 750g ripe tomatoes; 2 cloves of garlic; ½ x 660g jar or 1 x 400g tin of chickpeas; 30g feta cheese; 1 lime

Sweet potato chips, feta & tortilla

Vegetarian

45 mins

Not Too Tricky

serves 2

About the recipe

Sweet potato is a great non-starchy carb, so it counts towards our 5-a-day tally, plus it contains more vitamin C than regular potatoes, which our bodies need and utilize every day.

Everyday Super Food, p98

nutrition per serving

Calories

30%

Fat

22%

Saturates

24%

Sugars

26%

Salt

22%

Protein

49%

Carbs

35%

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Ingredients

1 sweet potato (250g)

olive oil

1 teaspoon ground coriander

2 small wholemeal tortillas

4 spring onions

1 fresh red chilli

½ a bunch of fresh coriander (15g)

750g ripe tomatoes

2 cloves of garlic

½ x 660g jar or 1 x 400g tin of chickpeas

30g feta cheese

1 lime

Method

Find the recipe!

For the full recipe, head to page 98 of Jamie's cookbook, Everyday Super Food.

Tags

Everyday Super Food Vegetarian Soup Mexican-style Healthy soup Sweet potato Feta Tortilla Chickpea Lunch Healthy lunches

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