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Super food noodle salad
Vegetarian
v
Dairy-free
df
Super food noodle salad
Vegetarian
v
Dairy-free
df
Serves
4
Cooks In
25 minutes
Difficulty
Not too tricky
Jamie Magazine
Vegetables
Asian
Quick & healthy recipes
Quick & easy recipes
Quick fixes
Nutrition per serving
Calories
364
18%
Fat
15.3g
22%
Saturates
2.3g
12%
Sugars
5.5g
6%
Salt
0.4g
7%
Protein
7.5g
15%
Carbs
47.6g
18%
Fibre
3.1g
-
Of an adult's reference intake
Recipe From
Jamie Magazine
By Rebecca Rauter
Tap For Method
Ingredients
200 g rice noodles
1 small broccoli
1 handful frozen peas
1 handful frozen edamame beans
1 tablespoon sesame seeds
1 bunch of spring onions
½ a bunch of fresh mint
SESAME DRESSING
3 cm piece of ginger
1 fresh red chilli
2 limes
3 tablespoons olive oil
1 tablespoon sesame oil
1 tablespoon low-salt soy sauce
½ teaspoon brown sugar
Tap For Method
Recipe From
Jamie Magazine
By Rebecca Rauter
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Tap For Ingredients
Method
Prepare the noodles according to the packet instructions.
Bring a pan of water to the boil. Cut the broccoli into florets and add to the boiling water for 2 minutes.
Add the peas and edamame beans to the water, bring back to boil, then rinse, drain and refresh under cold water.
Toast the sesame seeds in a dry frying pan over a medium heat. Trim and finely slice the spring onions. Pick and chop the mint leaves.
To make the dressing, peel and finely chop the ginger, then deseed and finely slice the chilli. Place into a jar with a tight-fitting lid.
Finely grate in the zest from 1 lime, squeeze in about 4 tablespoons of lime juice, then add the remaining dressing ingredients. Shake well.
Combine the noodles, green vegetables and spring onions, then mix in the dressing, chopped mint and toasted sesame seeds.
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