Healthy Pasta With Tuna & Veg

5:24 Fish
Food Tube's fish expert, Bart Van Olphen from http://jamieol.com/FishTales is back with his take on a Pasta Putanesca recipe. Loaded with fresh veggies and using store cupboard ingredients, this is a healthy, easy and quick mid week meal. Using a tin of pole and line caught tuna to keep things affordable and sustainable without compromising on the quality or flavour.

Do you cook with tinned fish? We'd love to hear your thoughts in the comments box below.

For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:

10 Healthy Meals : http://jamieol.com/10meals
10 Healthy Drinks : http://jamieol.com/10drinks
10 Healthy Snacks : http://jamieol.com/10snacks
10 Healthy Ingredients : http://jamieol.com/10ingredients

Plus loads more recipes, ideas and inspiration right here: https://www.jamieoliver.com

Spaghetti Alla Putanesca recipe: http://jamieol.com/Putanesca

For more tasty fish recipes check out Bart's channel: http://jamieol.com/FishTales

Love cooking with tinned fish? Check out Bart's book for more delicious recipes: http://www.amazon.co.uk/Cooking-Tinned-Fish-Bart-Olphen/dp/1910496235

For more information on sustainable fish please visit the MSC website: http://www.msc.org

For more nutrition info, click here: http://jamieol.com/D3JimM

Links from the video:
Pand Fried Crab | http://jamieol.com/pUUqbO
More Food Tube videos | http://jamieol.com/gqrjlV

For more nutrition info, click here: http://jamieol.com/D3JimM

Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
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More great recipes | https://www.jamieoliver.com

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Published: 12 Jan 2016

Healthy


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